If you feel stagnant, check your circle, could be a friend or family member -Tega Dominic

Reality TV Star, Tega Dominic has advised people to check their circle of friends and their family members if they feel stagnant

In a post she shared on Instagram, she said 1-3 backbones is enough

In her words; “If you feel stagnant, check your circle, could be a friend or family member. Took me a deep realization to understand this factor. Just filter and have 1-3 solid backbones, that’s all. Check your circle, there is a bug in there. Thank God for air!!,” she wrote.

“Free at last” she added.